canoe trip

I just got back from a canoe trip with the bf. I paddled 4-6 hours a day for 3 days, carried a canoe by myself, and also lugged around 40ish lbs of weight when it wasn’t my turn to carry the canoe on portages.

I used to just carry that extra weight on my body.

Athletic feats make me feel so strong and happy.

P.S. A canoe trip is a good way to lose wedding attendance / vacation related weight gain ; ), but I still have to be vigilant this week, get back down to 158, and then slowly and steadily work toward my healthy BMI.