ever changing work out routine

I started working compressed hours this week — meaning I work long days, but I get a long weekend every other week. Also, dragon boating season is over for me as I’ll be at my bff’s wedding during the next festival!

So, I need to re-work the training schedule…again. I am moving my weight training to lunch tuesdays and thursdays, and will do yoga at lunch wednesdays and every other friday. I am going to run 3 times a week, go to a spinning class, and row intervals. Just have to figure out when the shit to fit all this in. It is way harder for me to stick to my workout routines in the summer.

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