messing with my foodtine (like routine, but food.) (you probably got that without the brackets.) (this post title is over-long.)

I am messing with my breakfast and lunch foodtine this week. Why? Why not! Actually, my current breakfast of Cheerios leaves me hungry about 47 minutes after breakfast, which kind of sucks. Like, I have a snack planned for after that — usually a banana and a yogurt, but it’s hard to hold out for that. It’s possible Cheerios aren’t that filling.

Anyway, this week I plan to…

Breakfast: have a fruit smoothie (1 cup vanilla soy milk + 1 cup frozen berries)  after gyming in the morning, followed up by 1/2 a whole grain bagel with light cream cheese when I get pekkish a couple of hours later.

Lunch: have a soup and hearty salad (i.e., with nuts) — but I am going to space out the soup and salad so I will basically be eating every few hours. I will have veggies and yogurt at the ready for snacks in the afternoon.

I’ll keep you posted on the success / lack thereof of this foodtine (measured in irritability, satiatedness, weight gain / loss)