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	<title>Comments on: row, row, row your&#8230;rowing machine: all about interval training</title>
	<atom:link href="http://barelydigested.wordpress.com/2008/11/11/row-row-row-yourrowing-machine-all-about-interval-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://barelydigested.wordpress.com/2008/11/11/row-row-row-yourrowing-machine-all-about-interval-training/</link>
	<description>a blog about weight watching, food, and life</description>
	<lastBuildDate>Thu, 17 Sep 2009 19:38:58 +0000</lastBuildDate>
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		<title>By: adventure2health</title>
		<link>http://barelydigested.wordpress.com/2008/11/11/row-row-row-yourrowing-machine-all-about-interval-training/#comment-303</link>
		<dc:creator>adventure2health</dc:creator>
		<pubDate>Sat, 29 Aug 2009 01:15:47 +0000</pubDate>
		<guid isPermaLink="false">http://barelydigested.wordpress.com/?p=82#comment-303</guid>
		<description>Great Blog!  We are just starting out blogging :)  

Dan and Kathy</description>
		<content:encoded><![CDATA[<p>Great Blog!  We are just starting out blogging <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   </p>
<p>Dan and Kathy</p>
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	<item>
		<title>By: Leg Machine For</title>
		<link>http://barelydigested.wordpress.com/2008/11/11/row-row-row-yourrowing-machine-all-about-interval-training/#comment-248</link>
		<dc:creator>Leg Machine For</dc:creator>
		<pubDate>Sun, 05 Apr 2009 12:20:49 +0000</pubDate>
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		<description>[...] row, row, row your…rowing machine: all about interval training ... [...]</description>
		<content:encoded><![CDATA[<p>[...] row, row, row your…rowing machine: all about interval training &#8230; [...]</p>
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	<item>
		<title>By: p4pretention</title>
		<link>http://barelydigested.wordpress.com/2008/11/11/row-row-row-yourrowing-machine-all-about-interval-training/#comment-126</link>
		<dc:creator>p4pretention</dc:creator>
		<pubDate>Thu, 27 Nov 2008 22:26:38 +0000</pubDate>
		<guid isPermaLink="false">http://barelydigested.wordpress.com/?p=82#comment-126</guid>
		<description>Nope, just a dragon-boater and lover of interval training.

Did you give them a try?</description>
		<content:encoded><![CDATA[<p>Nope, just a dragon-boater and lover of interval training.</p>
<p>Did you give them a try?</p>
]]></content:encoded>
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	<item>
		<title>By: Rowing man</title>
		<link>http://barelydigested.wordpress.com/2008/11/11/row-row-row-yourrowing-machine-all-about-interval-training/#comment-124</link>
		<dc:creator>Rowing man</dc:creator>
		<pubDate>Thu, 13 Nov 2008 17:44:34 +0000</pubDate>
		<guid isPermaLink="false">http://barelydigested.wordpress.com/?p=82#comment-124</guid>
		<description>They are nice workouts. Do you coach rowers</description>
		<content:encoded><![CDATA[<p>They are nice workouts. Do you coach rowers</p>
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