I went out to an infamous burger joint Friday with some friends. It was crazy busy and I didn’t get to eat till like 8:30. So I overate. And I felt like crap afterward. Full-on nauseated. I didn’t actually enjoy the fried food nor eating way more of it than necessary.
And so marked the end of my hiatus.
Reader, you may have noticed my lack of blogging. I also stopped attending meetings / weighing-in for 2 weeks. During the first week I overate at almost every dinnertime (a notorious pre-WW behaviour). I ate out most every day for lunch. I ate a forserious amount of Oreos and also pizza. I was sick of the WW bullshit and keeping track of what I ate and meal planning and packing lunches and not eating copious amounts of glorious chocolate whenever the urge hit. I felt like french fries. And baked goods. And napping. And ignoring whatever is going on in my life that I am unhappy with. And I am sick of it.
You know what I am not sick of? I am not sick of getting compliments about my weight loss. I am not sick of my pants getting looser and looser. I am not sick of having more energy than I have had in years. I am not sick of being better at volleyball because I am carrying less weight. I am not sick of going to the gym – I don’t always enjoy exercising, but I do like what it is doing for me. I am not sick of muscles peeking out of my previously undefined legs. I am not sick of becoming healthier and focusing on what is good for me instead of what is good for parasitic friend-types.
And so I attended my meeting this morning and am down 6 lbs from last weigh-in.
It seems I wasn’t entirely off track during my two-week rut. WW has taught me how to eat better, even when I am forseriously down on myself. The loss could also have something to do with me starting to train for a 10 km run that is in a few months.
So, I have come to realize I am sick of my ad hoc eating practices, and am back on track.
At least for the time being.