stuff I eat for breakfast when I’m on Core

I am always looking for meal ideas and like to share them as well. The following is a list of stuff I eat for breakfast when I’m on Core. I have been frequenting #1 and #6 the most often.

  1. Cheerios + fruit (usually blueberries or banana) *on days when I have Cheerios for breakfast I am stuck not having rice, potatoes, pasta etc. for lunch or dinner
  2. (2) Scrambled eggs with red pepper and onion
  3. (2) Scrambled eggs with avocado and tomato, squirted with a lime
  4. (1) poached egg with (cooked) mushrooms and onion on the side (and sometimes also a grilled tomato)
  5. Cheese and onion omelet
  6. Yogurt + blueberries
  7. Cottage Cheese + some sort of fruit

What do you eat for breakfast?


2 Responses to “stuff I eat for breakfast when I’m on Core”

  1. WOW! That’s some variety right there! I have the same thing every single day. Yogurt, 1c Fibreone cereal with 1/2c goat milk and a banana sliced on tip. Costs me 7 points and keeps me going until around 11 (I eat bfast at 6am)

  2. Eating the same thing for breakfast everyday is probably a good approach – you know exactly what you are going to eat without any thought or temptation of scones or cinnamin buns.

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